
CBD is widely known for its benefits in treating epilepsy, depression, PTSD, and various sleep disorders.
You can find CBD just about anywhere these days – in candy, dog food, and tea. Multiple cities around the UK have opened CBD-exclusive bars to promote its lasting benefits.
These recipes below can be made anywhere and combine CBD with the freshest and tastiest ingredients. If you’d like to try CBD yet you’re hesitant about going all-in, consider a few of these.
Where Do I Find CBD Oil?
Some cannabis-based products are available to buy over the internet without a prescription, but these products are widely unregulated and may have traces of THC.
Dispensaries carry CBD oil in many quantities, so your safest bet is to buy from there.
To do this, you must have your medical marijuana card, approved by your doctor.
Once you’re certified to legally purchase it, stock up on a bunch of liquid so you can enjoy the full effect of all of these CBD recipes.
1. Guacamole
You can have your favourite snack and get your intake of CBD with this popular dip.
To make CBD infused guacamole, you’ll need:
- 3 avocados, smashed
- 1 lime, juiced
- ½ cup onion, diced
- 3 tablespoons cilantro, chopped
- 2 Roma tomatoes
- 1 teaspoon garlic, minced
- 3 teaspoons CBD oil (or 2 teaspoons CBD oil, and 1 teaspoon olive oil)

Recipe:
- Combine the avocados, lime juice, and CBD oil in a medium bowl.
- Mix in the onions, cilantro, tomatoes, and garlic.
- Sprinkle with cayenne pepper (optional).
- Refrigerate for at least one hour before serving.
2. Penne Pasta
Pasta is already a pretty simple meal, but combining CBD oil takes it to an entirely new level. You can enjoy this meal any night of the week.
If you want to make a hefty serving of infused pasta, use:
- 12 ounces whole-wheat pasta, cooked
- 4 cloves garlic, minced
- 8 ounces button mushrooms, sliced
- 2 tomatoes, chopped
- 4 cups spinach
- ½ cup marinara sauce
- ⅓ cup plain yoghourt
- ¼ cup parmesan cheese, grated
- 6 teaspoons CBD oil

Recipe:
- Over medium heat, sear the garlic and a pinch of red pepper flakes.
- Stir in the mushrooms, tomatoes, and a pinch of pepper.
- Add in the spinach and cook until wilted.
- Stir in the pasta sauce and let cool.
- In a separate bowl, combine yoghurt and CBD oil.
- Stir the yoghurt mixture into the cooled pot and toss in cooked pasta.
- Top with grated cheese before serving.
3. Honey
CBD honey tastes amazing. This homemade dressing is perfect for topping sweets, fruits, and parfaits.
To make the honey, you’ll need:
- A double-boiler
- 2 tablespoons honey
- ¾ tablespoons CBD oil

Instructions:
- Using a double-boiler at low heat, gently blend the honey with the oils.
- Set aside.
- Use on your favourite entrees or as a topping.
4. Lemonade
On a hot summer day, you’ll want to grill and relax on the porch. You can relax even more with this infused lemonade. The best part about this drink is how cool and refreshing it is.
The ingredients to make this lavish drink are:
- 6-8 lemons
- 1 cup sugar
- 5 cups water
- 1 cup seltzer
- 1 bunch mint
- 6 teaspoons CBD oil

Recipe:
- Heat 1 cup of water and sugar over medium heat. Once the sugar has dissolved, let it cool.
- Juice the lemons into a large pitcher.
- Stir in the remaining water, sugar mixture, and CBD oil. Stir thoroughly.
- Top each glass with seltzer and mint before serving.
5. CBD-Infused Eggnog
The holidays are for enjoyment, and CBD-infused eggnog is a perfect remedy for noisy children and unruly in-laws.
If you suspect you’ll need a mellow solution, check out this infused eggnog drink.
This dessert beverage is fairly simple. You make your favourite eggnog drink and simply infuse it by adding oil on top.
For starters, you’ll need:
- 8 eggs, separated
- ⅓ cup sugar
- 4 cups milk
- 2 cups heavy whipping cream
- 1 teaspoon nutmeg or cinnamon
- 1 teaspoon vanilla extract
- ¾ teaspoon CBD oil

Recipe:
- Whisk together your egg yolks and sugar.
- Stir in milk, cream, nutmeg, and extract. Combine until smooth.
- Use a mixer to beat the egg whites.
- Combine whipped egg whites with a creamy mixture.
- Chill until cold and serve with a helping of CBD oil in each mug.
- Add more nutmeg on top.
6. Granola Bars
These no-bake-infused granola bars are perfect for getting your daily dose of CBD. Also, they’re hearty snacks with numerous health benefits.
To make these healthy bars, you’ll need:
- 1 ½ cups rice cereal
- 2 ¼ cups quick oats
- 6 tablespoons butter
- ⅓ cup light brown sugar
- 1 teaspoon vanilla extract
- ½ cup mini chocolate chips
- CBD oil, to garnish

Recipe:
- Start by lining a pan with parchment paper.
- Combine cereal and quick oats in a bowl. Set aside.
- In a separate bowl, combine butter, sugar, and honey. Microwave for 1 minute on high. Stir well and then place back in the microwave for 1 minute.
- Stir in extract.
- Combine the oat mixture with the butter mixture. Coat evenly.
- Pour the mixture onto your lined pan and use your hands to flatten.
- Sprinkle chocolate chips on top and drizzle as much CBD oil over the top as you wish (like honey).
- Refrigerate for up to 2 hours before cutting and serving.
7. Vinaigrette Salad Dressing
Vinaigrette is used to marinate, top salads, or as a base to make a sauce. This recipe is perfect for topping a French salad or dipping your BBQ chicken in.
The ingredients to make this salad dressing are:
- ½ cup olive oil
- 3 tablespoons vinegar
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- 1 garlic clove, minced
- ¼ teaspoon sea salt
- Black pepper, to taste
- 500 mg CBD oil

Recipe:
- Combine olive oil, vinegar, honey, garlic, salt, and pepper. Stir until smooth.
- Mix in CBD oil.
- Store in the refrigerator for up to 7 days.
8. Fruit Smoothie
This fruit smoothie is a crowd favourite. The wonderful blend of fresh fruits and oils makes it the perfect post-workout or midday snack.
If you’re not a fan of chewing your daily CBD dosage, consider drinking it this first thing in the morning. It’s necessary to keep up with your health. With this easy smoothie, you can tackle your daily fruit and CBD dosage in one gulp.
To make this smoothie, you’ll need:
- 1 whole banana
- 4 frozen strawberries
- 1 cup of ice
- ¼ cup almond or coconut milk
- 2 tablespoons CBD oil

Instructions:
- Blend the banana, strawberries, ice, and milk.
- Once smooth, mix in oils and blend once more.
- After you get an even consistency, transfer to a serving glass and top with fresh fruit.
9. Chocolate Chip Cookies
When you’ve got a sweet tooth, you’ll want to check out this CBD-infused cookie dish.
The ingredients for these cookies are:
- 2 tablespoons butter, softened
- ¼ cup brown sugar
- 1 large egg yolk
- ½ teaspoon vanilla extract
- ⅓ cup flour
- ⅛ teaspoon baking soda
- ⅛ teaspoon salt
- 3 tablespoons dark chocolate chips
- 3 tablespoons Brazilian nuts, chopped
- 3 tablespoons pumpkin seeds
- 1 tablespoon flaxseed
- 20mg CBD oil

Recipe:
- Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
- Combine butter and sugar until smooth. Stir in egg yolk, extract, and CBD oil.
- Stir in the flour, baking soda, and salt until smooth.
- Then stir in chocolate chips, pumpkin seeds, and flaxseeds.
- Portion batter into 4 equal parts onto the baking sheet and bake for 15 minutes.
- Cool completely before serving.
10. Mug Cake
You may be surprised to learn you can bake a cake in the microwave using just a mug. If you’re cooking in a small space such as a dorm room, you can make this mug cake in a jiffy.
This dish isn’t an infused cake but rather a CBD-infused frosting recipe.
Besides a ceramic mug, to bake this easy and wonderful cake you’ll need:
- ¼ cup flour
- 2 tablespoons sugar
- ¼ teaspoon baking powder
- 3 tablespoons milk
- 2 tablespoons unsalted butter
- ½ teaspoon vanilla extract
- 1 tablespoon CBD oil

Recipe:
- Combine flour, sugar, and baking powder in the mug.
- Stir in the milk, extract, and butter.
- Microwave for 70-90 seconds.
- To prepare your frosting, use your favourite store-bought frosting and combine it with CBD oil. Thin out with water, cream, or milk.
- Top your mug cake with infused frosting and enjoy.
11. Blueberry Cheesecake
Even something as extravagant as cheesecake can be CBD infused.
The best part about this dish is it’s great to share. Remember to always let your guests know if you’re serving CBD-infused treats to a crowd.
To start making the tastiest infused cheesecake, you’ll need:
- Store-bought pie crust
- 2 cups cashews, rinsed and drained
- 3 tablespoons lemon juice, room temp
- ½ cup maple syrup
- ½ cup coconut oil, melted
- 1 tablespoon CBD oil

Recipe:
- Press pie crust down into a baking pan with a glass cup.
- Fill the middle with the cashews, lemon juice, syrup, coconut oil, and CBD oil blended together.
- Freeze for 30 minutes to settle.
12. Teriyaki Glazed Burgers
Soaking your burgers in marinade increases their flavour and seals in their juices. With this infused recipe, you can have your daily dose of CBD while enjoying your favourite beef dish.
We’ll show you how to make burgers, but you can try this glaze on anything.
Start by preheating your grill to medium heat and gathering your ingredients:
- 8 tablespoons teriyaki sauce
- ½ pound ground beef
- ½ teaspoon garlic powder
- Pineapple rings
- Hamburger buns
- Your favourite hamburger toppings
- 1 tablespoon CBD oil

Recipe:
- Combine 4 tablespoons of teriyaki sauce with the CBD oils and set aside.
- Sprinkle garlic powder and remaining teriyaki sauce over ground beef and form into patties.
- Sear the burgers by cooking for 5 minutes on each side.
- Remove from the heat and brush with the infused glaze.
- (Optional) Sear the pineapple rings on both sides and brush with infused glaze, as well.
- Assemble the burger and enjoy.
13. Southwestern Bourbon Mojito
What’s better than combining a popular drink with your daily dose of CBD? Whether you’re relaxing alone or entertaining a crowd, this infused cocktail will make the perfect addition to any warm day.
To make this cocktail, you’ll need:
- 2 ½ ounces bourbon
- ½ ounce simple syrup
- Mint leaves
- Cannabis leaves, to garnish
- Ice
- 15mg CBD oil

Instructions:
- Use a muddler to mash the simple syrup, cannabis leaves, and mint leaves into a chilled mojito glass.
- Add in the bourbon and top with ice.
- Mix well and top with more ice.
- Garnish with cannabis leaves.
14. Margarita
Margaritas aren’t just for Cinco De Mayo.
This recipe is perfect for sipping on your porch in the summertime. It’s easy to make and reduces anti-inflammatory pain. It’s the perfect combination of smooth and spice and has the perfect amount of CBD.
To make this infused margarita, you’ll need:
- 1-ounce mezcal
- 1-ounce aquavit
- ¾ ounce lime juice
- 1-ounce cannabis leaves, juiced
- A pinch of sea salt
- Cannabis leaves, for garnish
- 15mg CBD oil

Recipe:
- Combine the mezcal, aquavit, lime juice, agave syrup, green juice, salt, and CBD oil in a shaker filled with ice.
- Shake well and strain into your margarita glass with two ice cubes.
- Garnish with cannabis leaves.
15. Moon Milk
You can enjoy CBD in a variety of drinks – not just cocktails. This method proves just that. It combines the nutty taste of almond milk with the rustic simplicity of dried roses.
Even if you’re not taking CBD, this drink will surely soothe your mood.
To make this smooth sipper, you’ll need the following ingredients:
- 1 cup almond milk
- ¼ teaspoon cardamom
- 1 tablespoon dried roses
- 1 tablespoon maple syrup
- A pinch of vanilla bean powder
- 1 tablespoon CBD oil

Recipe:
- Warm the milk in a saucepan to your desired temperature.
- Remove from heat and stir in cardamom, maple syrup, bean powder, and oil. Gently blend.
- Top with rose petals and allow them to soak until the drink becomes fragrant.
CBD Food, Concluded
Whether you’re just waking up or have a sweet tooth, you’re sure to find a creative way to get your daily dose of CBD with these 15 recipes.
My favourite way to take CBD is in a chamomile tea latte. It’s the perfect way to start the day, especially when tediously working from home. I encourage you to find unique ways to spice up your daily CBD intake.
And, of course, even with all the research backing its benefits, it’s important to always check with a health professional before experimenting with different doses of CBD.
Happy Cooking!
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